Built for the POTS and dysautonomia community

Track and understand your POTS.
Day to day progress.

POTSPal is your own personalised treatment program for POTS and dysautonomia. POTSPal helps you capture and log symptoms, as well as your daily workout and progress — all in one simple, private app.

Everything you need to manage POTS

From daily check-ins to long-term trends, POTSPal keeps your wellness journey organised.

Daily Symptom Tracking

Log heart rate, dizziness, fatigue, GI symptoms and more with simple sliders.

Treatment Adherence

Track medications and supplements with daily check-ins.

CHOP Exercise Protocol

Follow the CHOP protocol with guided exercise tracking by phase.

Trend Visualisation

See your patterns over weeks and months with interactive charts.

Daily Reminders

Get email or SMS reminders so you never miss a log.

Secure & Private

Your health data is protected with optional two-factor authentication.

Simple pricing

Choose Free, or upgrade to unlock everything. Cancel anytime.

Free

$0/month
  • Daily symptom & vitals logging
  • Treatment plan tracking
  • CHOP exercise protocol
  • Dashboard with health summary
  • Two-factor authentication
  • Trend visualisation & charts
  • Email & SMS daily reminders
Get Started Free
Premium

Membership

$1.50/week
or
$50/year
  • Unlimited daily symptom logs
  • Treatment & exercise tracking
  • Interactive trend charts
  • Email & SMS daily reminders
  • CHOP protocol exercise library
  • Two-factor authentication
Become a member